Rent SpaceGymnastics news
April Camp Dates: April 18 (Good Friday), April 21 - 25 Summer Camp Dates: June 16-August 29 Register now at the...
Register at the front desk for February Vacation (17th-21st), April Vacation (21st-25th) , and Summer Camp (Enrollment Packet Attached)!...
NESA Gymnasts Excel at Yellow Jackets Invitational 5 (Five) 1st Place All-Around Titles and 3 (Three) 1st Place Team Level Titles Middleton...

Adult Gymnastics

schedule & registration
About program
"This program offers a variety of benefits to adults of all ages and skill level. It is a dynamic workout that tones the body and leads to the development of greater mental and physical flexibility. People come from all over the state to join our adult classes because they are offered at convenient times, staffed with high level coaches, and offer a unique and stimulating workout. Come try a class for free and see what limits you can push yourself to within a safe and supportive environment."

Benefits of doing gymnastics at any age!
  • Develops Coordination Skills
  • Strengthens Muscles
  • Increases Flexibility
  • Teaches Great Work Ethic
  • Builds Confidence
  • Develops Special Awareness
  • Strengthens Cognitive Skills
  • Improves Social Skills
About program director
Danny Melzar
(781) 493-6345
As a competitive gymnast, Danny Melzar was a part of the NESA (and formerly CRGA) boys’ team since 2000. Most impressively, he qualified to the Junior Olympic National Championships in 2007. After his time at NESA, Danny was awarded a gymnastics scholarship to attend the College of William and Mary, where he was captain of his Division 1 varsity team during his senior year.

Danny has been a coach at NESA since 2004. He has experience coaching toddler/parent gymnastics, preschool gymnastics, boys/girls recreational gymnastics, adult gymnastics and cheer tumbling classes.  He is also an assistant coach for the boys & girls competitive gymnastics teams.  

Adding to his coaching experience here at NESA, Danny has also coached at Williamsburg Gymnastics in Virginia and most recently spent 6 months of 2012 at Olympika Gymnastics in Guatemala City, Guatemala.

In addition to coaching, Danny is a NGJA certified judge; he has judged boys Junior Olympic gymnastics competitions, as well as university gymnastics club competitions.

Danny is a USA Gymnastics professional member and is CPR, First Aid, and Safety and Risk Management certified.
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345 University Avenue, Westwood, MA 02090, phone: 781-493-6345
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