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- Forward roll on floor
- Backward roll on floor
- Cartwheel
- Tripod to Headstand against the
wall
- Handstand walking feet up wall
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- Forward walks on toe on LB
- Backward walks on toe on LB
- Sideward walks on toe on LB
- Step kicks on LB
- Front support to straddle sit on
high beam
- Straight jumps on low beam
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- Chin hold for 10 seconds
- Pullover (unassisted)
- Jump Front support w/ straight
arms
- Forward roll out
- Lift toes to bar in pike position
- Casting
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- Gymnastics skipping
- Jump on one foot (L & R)
- Run, punch baby board onto
stacked mats
- Jump fwd roll from floor down
wedge
- Run, punch board squat on to
stacked mat
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- Tuck / Straddle / Pike / Single
leg
- Table / Bridge / Candlestick /
Squat
- Pointed / Flexed Toes
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A gymnast must be able to perform ALL
skills to transfer to 6-8 yrs old Level 1&2 when moving to
Afterschool Program
If not…..
Gymnast must transfer to 6-8 yrs old Beg/Adv Beginners
A child may be evaluated and transferred at any time if the
coach feels it is necessary for the gymnast's performance
level. |
